You vs. You

The Pound Gym is Scottsdale’s premiere boxing and fitness facility .  We offer group boxing, kickboxing, private and unconventional training. Cutting edge classes, led by world class trainers catering to all levels, uncovering what it truly means to realize your potential! Pound workouts are designed to condition your mind, body and enhance your fighting spirit!. You will be pushed to your limit and beyond, in a motivating, safe and always positive environment. The training is always evolving, never allowing our members to have “routine fatigue”.  Our elite instructors combine years of experience and expertise curating each class to out-perform our members expectations.

The goal: Push you past your limits, increased performance, endurance, stamina, power, strength, mental wellness.

services

Box +

Our signature Pound workout is a balanced blend of H.I.I.T. and The Sweet Science utilizing fundamentals used by real fighters. Building from the ground up we incorporate footwork, head movement and punching techniques! Instructors use heavy bag training, mitt work, partner drills and coordination exercises to strengthen and tone your arms, legs, back and core. The H.I.I.T. portion of our workout with push you to your limits, and beyond, with body weight, kettlebell and plyo-metrics.   Workouts that are empowering, exhilarating and always changing, will make this your new favorite class.

nutrition

Our certified nutritionist will help guide you to healthy food options and recipes in order to see the results you desire. The journey to a better you actually starts, and ends, in the kitchen. What you eat is an extremely important factor in your overall health and fitness. We are here to aide you in every aspect and our nutritionist will make sure you have the energy to navigate your tough days and our even tougher workouts!

Kick +

POUND Kick is a total body workout, and the fastest way to that toned fighter physique you seek. You’ll learn basic Kickboxing, Muay Thai and Western-Style Boxing skills combinations. Kick includes calisthenics, bag work, punches kicks knees elbow strikes, partner drills, pad work, and core strengthening exercises. Come ready to sweat, learn and work. Kick will help you build a rock solid core, defined arms and legs to compliment the bad-ass attitude that might develop!

Personal Training

It takes more than pure sweat to achieve your goals. Let our personal trainers create a workout plan for you that’s tailored to your body now, moves you forward to where you want to go and challenges more than your muscles. Grounded in science and overseen by experts, our training programs take the guesswork out of working out, so you can achieve more with the time you have.

schedule

BOX+ Cardio Killer

5:45am- 6:45am


BOX+ Basics

7:30am-8:30am


BOX+ Cardio

9:15am-10:15am


LUNCHBOX EXPRESS

12:00pm-12:45pm


BOX+ H.I.I.T.

4:30pm-5:30pm


BOX+ STRENGTH

5:45pm-6:45pm

BOX+ CARDIO KILLER

5:45am- 6:45am


BARS N’ BELLS

9:15am-10:15am


BOX EXPRESS

12:00pm-12:45pm


BOX+ STRENGTH

4:30pm-5:30pm


BOX+ H.I.I.T.

5:45pm-6:45pm

BOX+ Cardio Killer

5:45am- 6:45am


BOX+ Basics

7:30am-8:30am


BOX+ Cardio

9:15am-10:15am


LUNCHBOX EXPRESS

12:00pm-12:45pm


BOX+ H.I.I.T.

4:30pm-5:30pm


BOX+ STRENGTH

5:45pm-6:45pm

BOX+ CARDIO KILLER

5:45am- 6:45am


BARS N’ BELLS

9:15am-10:15am


BOX EXPRESS

12:00pm-12:45pm


BOX+ STRENGTH

4:30pm-5:30pm


BOX+ H.I.I.T.

5:45pm-6:45pm

BOX+ Cardio Killer

5:45am- 6:45am


BOX+ Basics

7:30am-8:30am


BOX+ Cardio

9:15am-10:15am


LUNCHBOX EXPRESS

12:00pm-12:45pm


BOX+ H.I.I.T.

4:30pm-5:30pm


BOX+ STRENGTH

5:45pm-6:45pm

Combat Cardio

9:00am- 10:00am


Box+ Strength

10:15am-11:15am


Morning Recovery

Coming Soon
Yoga and Restorative Stretching
8:00am- 9:00am


Box+ Strength

9:15am-10:15am


Footwork & Fundamentals

coming soon
10:15am-11:30am


membership

Monthly

$ 119.99

Per Month

  • Full Gym Access
  • Various Class Entries
  • Monthly Fee
  • No Contract
SIGN UP!

1-Year Commitment

$ 99.00

Per Month

  • Full Gym Access
  • Unlimited Class Entries
  • One Year Commitment
  • Apparel and Equipment Discounts
SIGN UP!

PAID IN FULL

$ 950.00

12 Months

  • Full Gym Access
  • Unlimited Class Entries
  • No Monthly Fee
  • Apparel Discounts
  • Save $400
SIGN UP!
  • find us

    15090 N Northsight Blvd, Suite #120
    Scottsdale, AZ 85260

  • Call us

    480-912-4622

  • contact us

    info@poundgyms.com

  • open hours

    5:45am – 9pm

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